Archives for “Exercise”
This funny Thai commercial video advocates the value of exercise.
Our body is designed to move and not to lead a sedentary lifestyle. Physical activity is good for your health. Yet for most people the ...
It’s a perennial question isn't it, especially on sunny island Singapore where the favourite past-time of all-&-sundry is eating? The medicality of it can't be ...
Anyone who wants to start an exercise program but may not have the skill, knowledge or motivation to get started should try walking. Walking is simply ...
A 17 year man collapsed after receiving a kick from his opponent in a Taekwondo match barely a minute into the sparring session last Sunday. The ...
Be healthy! Lead a healthy lifestyle. Exercise Regularly Don't Smoke Don't Drink Eat balance diet Watch your weight Reduce Stress Have sufficient rest Go for regular health screening
Albert Einstein, who discovered that a tiny amount of mass is equal to a huge amount of energy, which explains why, as Einstein himself so ...
Hyroxycut has been marketed as a fat burner for over 10 years and is popular among people eager to lose weight. Our Health Science Authority (HSA) ...
Dr Low Lee Yong shares his views about exercise. Except for the rare few who are addicted to the endorphins derived from exercise, the rest of ...
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