Archives for “Exercise”
This funny Thai commercial video advocates the value of exercise.
Anyone who wants to start an exercise program but may not have the skill, knowledge or motivation to get started should try walking. Walking is simply ...
You do not become healthy by going to visit your doctor. In fact most people see the doctors only when they are sick. They should ...
A 17 year man collapsed after receiving a kick from his opponent in a Taekwondo match barely a minute into the sparring session last Sunday. The ...
Be healthy! Lead a healthy lifestyle. Exercise Regularly Don't Smoke Don't Drink Eat balance diet Watch your weight Reduce Stress Have sufficient rest Go for regular health screening
Albert Einstein, who discovered that a tiny amount of mass is equal to a huge amount of energy, which explains why, as Einstein himself so ...
Dr Low Lee Yong shares his views about exercise. Except for the rare few who are addicted to the endorphins derived from exercise, the rest of ...
Dr Low Lee Yong wrote: As a doctor I realized that we can stay in health if we observe this 10 Simple Keys to Wellness. I ...
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